Hi, I’m LouLou Nutrition Goddess, Board Certified Integrative Health Practitioner, Transformational Coach, and the founder of Bring Healthy & Happy Back.

I help women who feel like they’ve lost themselves, because I’ve been there too.

My journey didn’t start in a wellness clinic, it started in a doctor’s office, being told I had cancerous cells growing in my uterus. At the time, I was a single mom, burnt out, stretched thin, and completely disconnected from my own needs. That moment cracked me open. I wasn’t just scared, I was angry, confused, and desperate for answers.

Back then, no one was talking about how food, stress, and emotional suppression impact your health. No one told me my nervous system mattered or that chronic fatigue and pain could be tied to mineral deficiencies. All I knew was that I didn’t want a quick procedure and more confusion, I wanted to understand what got me here, and how to get back.

I prayed for guidance, and it came, through a radio station, a nutritionist’s voice, and a whole lot of books from the local library (this was before Google and social media), The library was my second home.

I gave up processed foods, sugar, caffeine, soda, and gluten before it was a trend. I started juicing before it was cool. And yes, I got teased for it. But I kept going, because my life, and my son’s future, depended on it.

That’s when I learned: true healing starts when you stop abandoning yourself.

I created Bring Healthy & Happy Back because I lived it.

But this program isn’t just about what to eat.

It’s about learning how to nourish your body, your mind, and your soul

and most importantly, how to rebuild the relationship you have with yourself.

Because food can only go so far if you’re still living in a body full of stress, self-doubt, and disconnection.

Inside the program, I combine lab testing, nutrient and mineral balancing, nervous system tools, emotional release work, and deep support

so you can finally understand what your body has been trying to tell you.

If you’re ready to come back to yourself, I’m here to walk with you.

You’re not broken. You’re not crazy. You’re just burnt out.

Your soul is just tired of being ignored. 

Your body, mind and soul need something different now. 

My logo, 🐛🍏🦋

the caterpillar, the apple, and the butterfly, tells the story of what this work is all about.

We begin at rock bottom (the caterpillar) 🐛

We reach for nourishment and truth (the apple) 🍏

🦋 and when we finally choose ourselves and heal, we rise into the butterfly: free, whole, and fully alive.

That’s the transformation I guide women through every day, and it’s the one I’d be honored to walk with you through too.