How to Combat Anxiety

How to Combat Anxiety Living with anxiety is a serious issue for many people. Millions of people who suffer from it are constantly searching for a way to escape it. Learning to control anxiety is a long process that cannot be learned overnight. However, there are...
Is the Gluten Free Diet Just a Fad?

Is the Gluten Free Diet Just a Fad?

Is the Gluten Free Diet Just a Fad? Gluten is an essential protein usually found in rye, barley, and wheat kernel that we consume every day. It comes in different forms and is often found in products such as wheat flour or other wheat-based products like malt vinegar,...