I Just Want to Feel Like Myself Again

A 2-hour live experience for the high-performing woman who’s been earning love her whole life.

You came here because something is off.

You’ve tried the plans. The routines. The advice. And you’re still not where you want to be.

This isn’t about willpower. It’s not about trying harder.

Something deeper is running the show, and it started with a past version of you who learned that love had to be earned.

This is for the woman who’s been earning love her whole life.

Performing for it. Providing for it. Disappearing for it.

You’re the woman everyone counts on. The one who shows up. The one who somehow holds it all together while everyone else just gets to live their lives.

You’ve built your whole identity around being needed, useful, and impressive. And privately, you are exhausted in a way sleep doesn’t fix.

You suspect, somewhere underneath all the doing, that something has gone wrong with you. That something is broken. That if you could just push a little harder, manage a little better, you’d finally feel like yourself again.

You don’t have a willpower problem. You have a contract you didn’t know you signed. And it can be unsigned.

We won’t be talking about it. We’ll be moving through it.

This is a live, somatic workshop. Two hours on Zoom. Camera optional. Designed for your body, not your inbox.

What you’ll experience:

🦋  A guided arrival into your body, so you can finally hear what it’s been trying to tell you.

🦋  A focused inquiry into the specific belief that’s been running the show, drawn from clinical methodology I’ve been trained in.

🦋  A somatic activation where you’ll meet the part of you who learned she had to earn love, and feel, in your body, what it’s like to stop.

🦋  Short integration through breathwork and embodied movement (one song each, designed to land the shift in your nervous system, not to be a full breathwork session).

You won’t leave with a worksheet. You’ll leave with a felt experience of what it’s like to be at home in yourself, without earning it.

This isn’t another wellness workshop.

This isn’t affirmations. It isn’t vision boarding. It isn’t a journaling session you could find for free on YouTube.

This is somatic transformational work, facilitated by a Board Certified Integrative Health Practitioner and Transformation Coach.

If you’ve ever sat in a workshop that promised depth and left you with a notebook full of insights and the same exact life, this is the opposite of that.

What past workshop attendees have said:

The Details

Reserve Your Spot

Spots are limited so I can hold the container properly. If this is for you, claim your seat now.

Questions you might have

What if I’m not feeling “high-performing” right now?

This workshop is for the woman who learned to earn love by being useful, even if right now she’s running on empty. If that’s you, this is for you.

Do I have to turn my camera on?

No. Camera optional. Some women prefer to do this work with their camera off and that’s completely fine.

What if I can’t make it live?

There’s no recording. This is a live, in-the-room-together experience. If you can’t attend live, you’ll receive credit toward a future workshop.

What if I’m already in therapy or coaching?

This workshop can complement therapy and coaching beautifully. It is not a substitute for clinical care if you’re in active treatment for trauma or mental health concerns. If you have questions about whether it’s right for you, reply to your registration email.

What if I cry?

That’s not a problem. That’s the work doing its work. You’ll be held.

One last thing.

You don’t have to keep earning it. You never did.

If some part of you knew that the moment you read the title of this workshop, that’s the part of you we’re going to meet.

I’d love to have you in the room.

XO,
LouLou
LouLou Nutrition Goddess 🐛🍏🦋