Have you ever known what you wanted, maybe even known what you needed to do, and still found yourself repeating the same patterns?
Maybe it's with your health, your relationships, your career, or the relationship you have with yourself.
We spend so much time trying to change what we're doing without ever getting curious about what's underneath it.
That's what we'll explore together in The Be YOU Experience, a live, two-hour guided experience where you'll choose one area of your life and something you really want but haven't been able to create yet.
Instead of me telling you what's getting in your way, I'll guide you through experiences that help you discover it for yourself.
But we're not finding those parts so we can fix or get rid of them. The scared part. The messy part. The part that overthinks, shuts down, people-pleases, snaps, procrastinates, or reaches for a glass of wine when life feels like too much.
She gets to be here too.
This isn't about becoming a better version of yourself. It's about giving yourself permission to embrace all of who you already are.
Permission to Be YOU.Bring a journal, something to write with, and an open heart and mind.
Questions you might have
Do I need to know what I want to work on before I come?
No. You’ll choose one area of your life during the experience. It could be your health, a relationship, your career, confidence, finances, or something else that matters to you. Come with an open heart and mind.
Do I have to turn my camera on?
No. Your camera is optional. There will be opportunities to connect with others during the experience, but you’re always invited to participate in the way that feels comfortable for you.
What if I can’t make it live?
There won’t be a recording. The Be YOU Experience was created to be experienced live, together. Because space is limited, please reserve your place only if you plan to join us live.
What if I’m already in therapy or coaching?
You’re welcome to attend. The Be YOU Experience is a personal growth workshop and is not therapy or a substitute for mental health care.
What if I get emotional?
That’s okay. You may experience emotion, you may not. There’s no right way to experience this workshop. You’re always welcome to pause, breathe, step away, or participate in the way that feels right for you.
XO,
LouLou
LouLou Nutrition Goddess 🐛🍏🦋